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Everything on the day screen and in Trends is measured against this. Saved to your account, so it follows you to any device.
Intake — Kai's calorie tracker. Built for one purpose: eat enough, train hard, get jacked and powerful.
2,844 UK foods from CoFID (the government's own dataset), every packaged product in Open Food Facts, and anything else you add yourself. Your data, your database, nobody else's.
A CSV of your own entries — date, meal, food, grams, calories and macros. One row per thing you ate.
Enter the values per 100 g, straight off the label.
Point at the barcode